Body Detox
A guided Ayurvedic detox programme designed to support digestion, renewal and a lighter sense of wellbeing.
Our Body Detox programme combines herbal internal medicines, warm oil therapies and a supervised diet to gently clear accumulated toxins and reset sluggish digestion.
Unlike crash detox regimes, the process is gradual and physician-guided — beginning with light, easily digestible foods and herbal decoctions, followed by therapies such as Abhyanga (oil massage) and Swedana (herbal steam) to mobilise toxins, and closing with a structured re-introduction of regular food.
The programme is tailored to your current health status, work schedule and constitution, so you leave feeling lighter, clearer and more energetic rather than depleted.
- Clears accumulated toxins and metabolic waste
- Improves digestion, appetite and energy levels
- Supports healthy weight and skin clarity
- Leaves you feeling lighter and mentally clearer
At Anahat Ayurveda & Panchakarma Centre, each care plan begins with a personal consultation. Recommendations may include Ayurvedic therapies, food and routine guidance, and follow-up support based on your individual needs.
