Panchakarma
Personalised Ayurvedic cleansing and restorative therapies planned around your health needs and constitution.
Panchakarma is Ayurveda's signature five-fold detoxification and rejuvenation programme, designed to remove accumulated toxins (Ama) from the body and restore balance among the three doshas.
Each programme is structured in three phases — Purva Karma (preparatory oleation and fomentation), Pradhana Karma (the main cleansing procedures such as Vamana, Virechana, Basti, Nasya and Raktamokshana) and Paschat Karma (post-therapy diet and lifestyle rehabilitation) — customised to your constitution and the condition being treated.
Our physicians supervise the entire programme, adjusting oils, duration and intensity daily based on your response, so the process is both safe and deeply restorative.
- Deep detoxification at the cellular level
- Improves digestion, metabolism and immunity
- Relieves chronic pain, stiffness and stress
- Restores balance among Vata, Pitta and Kapha
At Anahat Ayurveda & Panchakarma Centre, each care plan begins with a personal consultation. Recommendations may include Ayurvedic therapies, food and routine guidance, and follow-up support based on your individual needs.
